Quantified aquilax

Report for Wednesday 22nd of September 2021

Today I am 14889 days old and my weight is 81.5 kg. During the day, I consumed 2329.52 kcal coming from 106.32 g fat, 249.32 g carbohydrates and 76.57 g protein. Managed to do 0 push-ups, 0 crunches and walked 481 steps during the day which is approximately 0.37 km.

Health

Age (days)
14889
Weight (kg)
81.5
Height (cm)
173

Nutrition

Calories (cal)
2329.52
Fat (g)
106.32
Carbohydrates (g)
249.32
Protein (g)
76.57

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
481

Media